The condition of cracked heels is rather common and many people have this problem. Cracked heels, apart from marring the appearance of the feet, can also cause pain. But, do not worry! You will now know about 6 simple home remedies that effectively treat the condition.
1. Vegetable Oil
Vegetable oil is an excellent remedy to cure cracked heels. Here, you can use any oil of your choice like sesame oil, olive oil and coconut oil, etc. Try this wonderful remedy now!
Ingredients:
- Vegetable oil- 1 cup
- Pumice stone- 1
Process:
- Wet the feet with water having soap.
- Take a pumice stone and rub the feet with it.
- Rinse your feet and allow them to dry down.
- Now take 1 cup of vegetable oil and slowly put it on the cracked heels at bedtime.
- Leave it undisturbed overnight.
- Follow it regularly and cracked heels will vanish.
2. Ground Flour, Honey and Apple Cider Vinegar
A scrub having the combination of ground flour, honey and apple cider vinegar eliminates dead skin of the feet and thus prevents cracking.
Ingredients:
- Ground rice- 1 cup
- Honey- 3 tsp
- Apple cider vinegar- 3 tsp
- Warm water- 1 bowl
Process:
- Take 1 cup of ground rice and, 3 tsp each of honey and apple cider vinegar.
- Mix all the 3 ingredients together to form a paste.
- Now take 1 bowl of warm water and soak the feet in it for about 15 minutes.
- Then slowly scrub the paste on cracked heels.
- Repeat it 3 or 4 times every week to treat the condition.
3. Glycerin, Rosewater and Lemon Juice
Glycerin is an effective moisturizer and, when you blend it with rosewater and lemon juice, you have a dependable cracked heels remedy.
Ingredients:
- Glycerin- 1 cup
- Rosewater- 1 cup
- Lemon juice- ½ cup
- Warm water- 1 bowl
- Salt- 1 tsp
- Pumice stone- 1
Process:
- Take 1 bowl of warm water and add 1 tsp salt in it.
- Mix it properly and soak the feet in this bowl for about 20 minutes.
- Take a pumice stone and scrub your feet with it.
- Dry your feet.
- Now take 1 cup each of glycerin and rosewater and, ½ cup of lemon juice.
- Mix all of them together well.
- Put the mixture on the cracked heels at bedtime and leave it overnight.
- Follow the process daily.
4. Milk and Honey
Your cracked heels will disappear soon, thanks to this remedy that has milk and honey! The remedy works excellently as a moisturizer.
Ingredients:
- Milk- 2 cups
- Honey- 1 cup
Process:
- Take 2 cups of milk and 1 cup of honey.
- Mix them together thoroughly.
- Soak the feet in the mixture for about 15 minutes.
- Rub your heels for about 5 minutes while they are still soaking in the mixture.
- Finally rinse the feet with warm water.
5. Banana Paste
Read as to how you can use the paste of banana for treating cracked heels.
Ingredient:
- Banana- 1
Process:
- Take 1 banana and mash it into a paste.
- Now rub this paste on the heels for about 15 minutes.
- Then wait for 30 minutes and wash your feet.
- Repeat it daily.
6. Aloe Vera Gel
Here is one more trusted remedy for you, a blend of aloe vera gel and honey.
Ingredients:
- Aloe vera gel- 1 cup
- Honey- ½ cup
- Warm water- 1 bowl
Process:
- Soak your feet in a bowl of warm water.
- Take 1 cup of aloe vera gel and ½ cup of honey.
- Mix them to make a paste.
- Put the paste on your heels.
- Repeat it once daily for 7 days.
So now, you know some of the quick and effective home remedies to treat cracked heels. The remedies are proven ones and hence just go ahead and try any of these. You will be free from the issue very soon.