You need to consume high protein meals in order to lose extra weight and not to gain it again. But it does not mean that you must eat only eggs and chicken breasts. Nowadays, there are a lot of different recipes and methods to make your meals not only healthy and useful but delicious as well. So, let’s look through the seven delicious high-protein foods.
High Protein Meal #1: Isagenix Shake 2018
Isagenix weight loss shake is one of the best high-protein foods. It comprises a set of vitamins (such as vitamin A, vitamin B, vitamin C, vitamin D, Calcium) and minerals necessary to stay healthy while losing those extra kilos. Basically, it does not have any flavor, but still, you can add some milk for better taste. It is better to consume it as an additional food, but not instead of the main meals.
High Protein Meal #2: Greek Yogurt
Well, speaking about the Greek Yogurt, we should mention that this one is natural food. It is a high-protein meal that is very useful for your health. Actually, it has a rather specific taste, but you can add some fruits to better it. In the comparison with the traditional yogurt, one portion of this yogurt comprises 130-calories and 11 grams of protein.
High Protein Meal #3: Casein Pumpkin Protein Shake
As for the Casein Pumpkin Shake, it is important to remember that it should not be thick and difficult while digesting. To prepare this shake you will need a glass of water, 2 spoons of Muscle Pharm Vanilla cream Casein, 1 tablespoon of Imitation Vanilla extract, and 2 glasses of Libbi’s 100% pure pumpkin. This shake comprises 269-calories and 52 grams of protein.
High Protein Meal #4: Combat Vanilla Peppermint Shake
Nowadays, you may have heard a lot about the almighty peppermint, as it becomes more and more popular. Combat vanilla peppermint shake is not only high-protein and good for your health but also, it is very sweet and tastes delicious. For one portion you may need a glass of ice, a glass of unsweetened coconut milk, 2 tablespoons of combat vanilla protein powder, 3 tablespoons of finely crushed peppermint candies, and 2 tablespoons of ground nutmeg. This shake comprises 320-calories and 51 grams of protein.
High Protein Meal #5: 18 Shake
This weight loss shake has a special diversity – it comprises fibers, minerals, vitamins, and two high-quality proteins. This shake has an amazing taste, but still, you can mix it with milk for better taste. Also, it doesn’t have sugar, comprises low calories, and has the best hunger blockers.
High Protein Meal #6: Yoli Essential Shake
This shake is also very popular among people who try to get rid of extra weight. It comprises Acai Berries, Camu-Camu, Maca Root, Non-soy Protein, Sacha inchi, and full amino acid profile. Of course, this one is a rather expensive shake, but it comprises the best type of protein.
High Protein Meal #7: Shakeology Shake
Speaking about the last protein food on our list, the Shakeology shake is also one of the most expensive shakes. It comprises vitamins, minerals, Flax Seed, Pea Protein, Quinoa Seed, Whey Protein, Chia Seed, and Pea Fiber. Actually, it has many calories and comprises more sugar than others, but still, it includes only high-quality ingredients.
So, now you know at least seven delicious high protein foods. We looked through the main components of each item in our list. Just choose the most suitable for you and try it.
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