According to a 2017 report by WHO (World Health Organization), the modern human is more stressed compared to the previous generations, even with access to a better life and unmatched healthcare. The report points out that the main reasons why there are higher cases of self-doubt and stress are high expectations and the pressures that come from working long hours.
The bright side of this report is that it paints the modern human as hardworking, determined, and focused on changing the world. Some of the key recommendations (by the WHO report) include speaking out and looking for help. Speaking out, in most cases, is not easy, especially in a world where privacy is king. Fortunately, Supportiv is redefining how people share what they are going through without bureaucratic processes or endless appointments.
Why should you share your life challenges?
Speaking out is one of the best ways to start the healing process. According to psychologists, there is magic behind sharing our challenges and problems. However, the scope of sharing our challenges should be on the basis of trust, and more importantly, on a professionally approved procedure. Pundits believe that sharing life challenges, with anybody, is therapeutic, but talking to a professional is more advisable. A professional should give the patient ample time to speak and, more importantly, an assurance of a non-judgmental response.
Second, sharing is learning, especially to the person undergoing life challenges. Challenges affect how we view life and, more importantly, how we interpret our success. Sharing a life experience with a professional is a chance to relearn that the issue is normal, and there are available ways to handle future challenges. However, the process is not a fact-checking process, but a chance to relearn about the world and its realities.
Thirdly, sharing your life challenges is a chance to embrace realism. Although most of the shared issues are partially solved, speaking to a professional is a chance to embrace reality. According to experts, most of the issues people go through are a product of mismanaged expectations. The process is not aimed at making people have low expectations on life (and about themselves), but it is a chance to review life goals objectively.
Features of an ideal sharing platform
In order to bounce back after a challenging season, it is critical to find a professional that has a good reputation in this niche. However, some platforms are giving people a chance to share their challenges, and the following are some of the factors you should check in a platform before enrolling.
The first factor is to evaluate whether the platform’s moderators are available all the time. Unlike typical consultation serves, an online platform should provide services without time limitations. Apart from checking whether the moderators are available, it is advisable to evaluate whether they have the needed qualifications, such as practice certificates and academic qualifications. These factors are key to the success of a platform because they are the gateway to professionalism and effective sharing.
Second, you should check whether the platform respects and understands the importance of anonymity and personal safety. Anonymity protects your identity outside the sharing platform, and this is a game changer in terms of how much one can share. On the other hand, the platform should protect all its members form data and identity theft and any other challenge that may occur in the course of sharing.
Extra resources on different subject matters should also be available on the sharing platform. In an ideal sharing website, the host should make self-help materials available to everybody. The main reason for placing these additional resources on the platform is to help the participants in getting additional information on different subjects. Pundits believe that sharing life experiences is one vital, but sharing from an informed point of view is unmatched.
The fourth and most important aspect you should consider is affordability. Affordability is a unique subject primarily because different platforms have different charging criteria based on what they offer. Therefore, the main concern for you as a person looking for a sharing platform should be value for money as opposed to choosing a platform based on the price tag. Some of the factors you should evaluate when choosing the ideal platform in terms of pricing should include the following. You should evaluate how the platform uses technology and if there are additional services apart from the above list of services.