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By the time we are probably into the second month of a new year, we start forgetting about the resolutions made just a month back. Towards the end of December, most of us make resolutions for the new year to bring positive changes in our lives. And sadly, many of us lose the hold over those resolutions in the first month itself. Nevertheless, come December, we still make new resolutions or resolve to make the last ones work. Does the resolution making process really work? Is it a good idea to wait for the new year to do or start something good? What does human behavioral science has to say about it?

Watch this video and discover some amazing facts about new year resolutions and if we are better off with or without them.

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Source: DocMikeEvans