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Jenna Brown

Jenna Brown

BlogUp Contributor at LifeBeyondNumbers
Jenna is a freelance blogger and writer, she got into writing for the masses in college when an English project caused her to start a self-help blog. Years have passed and running a site was too much but now Jenna pens posts on career, healthy living, and even some small business advice as it applies to self-help!
Jenna Brown

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For years, many people found themselves turning to the doctors and specialists they trusted to treat the ailments that they were dealing with. While nothing else could be expected, what is problematic is how so many doctors focused on simply giving prescription medication for every problem that they came across. While this may not have been the agenda of every single doctor out there, it seems that the idea of pill-based solutions was something that was being greatly pushed on the public.

Now that many studies have been done and there is evidence that that may not have been the best route to take, there are more and more health care professionals trying to avoid over-prescribing medications. They have now realized that dealing with a lot of the medical issues out there involves multiple stages, with one of those stages being preventative care. Instead of focusing on treating diseases, doctors are now putting more emphasis on treating the person.

Pain Management Is Now A Different Approach

Too many people have found themselves having to check into an outpatient drug treatment program because of the over-prescribing of pain medication. This is not to say that all of those people misused the medication. Not everyone who becomes addicted did so because of any wrongdoing or errors on their end. The fact is, many prescription medications have the side effect of being addictive. Even if you are taking them as directed, your body can develop a tolerance and then a dependency on them. Without intervention and other forms of assistance, you may not be able to overcome your addiction to prescription medication.

Preventing What They See Coming

If you are being treated for one illness that is caused by a poor diet, your doctor may now give you instructions for things that you can do at home to help ease the discomfort that you are having. Also, instead of just waiting for you to call back for another appointment in a couple of months because another problem has popped up thanks to that poor diet, your doctor should give you advice on what is around the corner if you do not make immediate changes. Instead of putting off your medical concerns and pretending like they are not there, you will want to take charge and take action.

Create A Health Plan

If you want to avoid as many surgeries and the need for prescription medication as you can, you will need to put some focus on your body – your personal fitness and overall well-being. Think of your body like a machine. It needs to be maintained. It needs fuel. It needs the occasional tune up. Start exercising as much as you can, even if it is for one walk around the block every day. Eat healthier by eating lean meats and more green veggies. Not only will you find that you have less pain to manage in the future, you will be helping your doctor in the event something is going wrong. For example, when your doctor is trying to determine if your issues are related to your level of exercise or your type of diet, he or she can rule that out as a problem.

When you start treating your health in a different manner, you will notice a difference. Also, your doctors should now work towards treating you in a healthier manner. This way, you will be able to remain as healthy as possible without having to worry about developing a dependence on prescriptions. If you happen to currently have a dependence to prescriptions, such as painkillers, you will want to seek the appropriate intervention for yourself as soon as possible. This is not generally an issue that can go away on its own.

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